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Match-Time Woes
There are two
options, in a conventional sense, when one is in the middle of a
match and confronted with an inability to play one’s best tennis.
One school of thought is to simply keep hitting regardless of where
the ball is going and hope that it eventually starts going in. This
is a long-term approach although most of its advocates desire
short-term results. The other school of thought suggests making
some kind of change so one does not simply beat oneself. The change
can be a reduction in pace or a change in tactics. This is
considered a short-term response and the argument goes that this can
win you the battle, but hinder your opportunity to win the war.
For me, the
answer lies somewhere in the middle. The first scenario of
continuing to hit out has merit because you need to do that if you
are going to reach your potential. I have told players before,
visualize how you want to hit the ball a year or two from now and
start hitting that way now. However, it is only wise to keep
hitting out if you can be completely unaffected by the errors that
enter your game. You need to be missing for the right reasons. If
you are missing because you are hitting difficult shots that need
time to develop that is one thing, but if you are missing because
your mind is agitated and noisy that is another. In the first
scenario, your body will be learning the physical skills necessary
to hit the ball you want. However, in the second scenario, there is
little benefit and the body will struggle to learn the necessary
skills in such conditions. My experience is that very few players
are unaffected by errors, consequently I think it is better to
follow the following progression: consistency, direction, depth and
power.
For example,
let us take the example of a forehand. Let us assume your forehand
is breaking down during a match. Follow the progression, do not
slow your swing or try and change it in any significant way, but
simply play percentage tennis. In other words, hit down the center
or cross-court a lot more with a little more net clearance. Do that
for a while and as you become more comfortable with yourself and
more centered then start working the ball all around the court and
go for down the line shots whenever the situation presents itself.
Ultimately, the goal is to play ‘instinctive tennis’!
This same
procedure can be applied to each and every aspect of the game
including, serving, returns, volleys, overheads, etc.
The foundation
of one’s game must be consistency. Beyond that, the better players
will take every opportunity to attack and close out points or
‘pressure’ the opponent into errors.
My experience
is that too many players, look to attack before that consistent base
is firmly in place. Even at the highest levels of this game,
players need to return to consistency from time to time in their
practices because it is easy to move away from the unspectacular and
be drawn to the flashy winners. In addition, the more consistent
one’s foundation is, the more successful one will be when going for
the big shots.
Consistency
does not mean pushing the ball or being tentative in any way, but
boldly driving the ball cross-court with spin, pace and depth. From
this foundation, attacking, ‘first strike’ tennis can arise
spontaneously and effortlessly and most importantly, without
frustration and without beating oneself, which is at the root of
‘bad’ losses.
Happy Hitting! |